Weigh In record (no journal entry) for 13 July 2012
|
96.8 kg
Lost so far: 9.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
2794 kcal
|
Fat: 134.67g | Prot: 100.07g | Carbs: 258.81g.
Breakfast: Graham Crackers (Plain or Honey, Includes Cinnamon), Chocolate Puddings, Butter, Sour Dough Bread, Bacon, Cottage Cheese, Egg, Coffee with Milk. Dinner: Grilled Chicken Burrito, AVOCADO, SOUR CREAM, SALSA, Tortilla Corn Chips, BEER. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RON IS BACK 's Weight History
|