Weigh In record (no journal entry) for 13 July 2012
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56.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 19.74g | Prot: 75.63g | Carbs: 0.09g.
Breakfast: Coffee. Lunch: Chicken Breast. more...
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Losing 0.6 kg a Week
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