Weigh In record (no journal entry) for 14 July 2012
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97.1 kg
Lost so far: 9.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2578 kcal
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Fat: 110.40g | Prot: 101.81g | Carbs: 235.94g.
Breakfast: Burrito with Chicken, Beans and Cheese, Cinnamon Cake Munchkin, Coffee with Milk. Lunch: Water (Bottled), Potato Chips, PORK SANDWICH. Dinner: Grilled Chicken Burrito, BEANS, Cabernet Sauvignon Wine. more...
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Gaining 1.6 kg a Week
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RON IS BACK 's Weight History
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