Weigh In record (no journal entry) for 15 July 2012
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97.1 kg
Lost so far: 9.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 38.87g | Prot: 80.49g | Carbs: 248.82g.
Breakfast: Cabernet Franc Wine, PIZZA, Flour Tortilla, BANANA, Coffee with Milk. Lunch: SALSA, POLLO BOWL. more...
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steady weight
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RON IS BACK 's Weight History
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