Weigh In record (no journal entry) for 21 July 2012
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45.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 59.11g | Prot: 72.08g | Carbs: 219.00g.
Breakfast: Fage, Bear Naked Peak Protein Original, Eggs. Lunch: Ma Po Tofu. Dinner: Spaghetti Pasta, Homestyle 100% Imported Parmesan Grated Cheese, Unsalted Sweet Cream Butter Sticks. Snacks/Other: Ginger Chews Original Flavor, Thai Coconut Rolls - Natural Taro, Apple, Champ Mini Swirls. more...
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1717 kcal
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Exercise:
Insanity Fit Test - 26 minutes, Running (jogging) - 8/kph - 40 minutes, Resting - 13 hours and 24 minutes, Housework - 4 hours, Sleeping - 5 hours and 30 minutes. more...
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Gaining 2.5 kg a Week
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The Blue Box's Weight History
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