Weigh In record (no journal entry) for 27 July 2012
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45.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2418 kcal
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Fat: 86.02g | Prot: 57.81g | Carbs: 382.08g.
Breakfast: Heart to Heart Oat Cereal - Warm Cinnamon (Kashi), Banana, Green Tea, Strawberries, Fage Total 0% Greek Yogurt. Lunch: Mango, Grapes, Kiwi, Chocolate Covered Banana, Chocolate covered fruit, Chocolate covered fruit, Chocolate covered fruit, Chocolate covered fruit. Dinner: Green Tea Ice Cream, Sushi. more...
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1834 kcal
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Exercise:
Sitting - 2 hours, Shopping - 3 hours, Stretching (yoga) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 27 minutes, Sleeping - 5 hours and 30 minutes, Resting - 6 hours and 13 minutes, Housework - 3 hours, Desk Work - 3 hours and 30 minutes. more...
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Gaining 1.9 kg a Week
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The Blue Box's Weight History
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