Weigh In record (no journal entry) for 10 August 2012
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98.0 kg
Lost so far: 8.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2691 kcal
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Fat: 126.31g | Prot: 107.72g | Carbs: 245.68g.
Breakfast: COFFEE WITH MILK, PIZZA. Lunch: WATER, CHIPS, Chicken Burrito (No Rice). Dinner: SALSA, CHIPS, BURRITO CHICKEN, WINE. more...
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Gaining 1.6 kg a Week
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RON IS BACK 's Weight History
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