|
I am not surprised by the weight gain at all. I ate like a horse when I went to visit my fiance's mother. Time to refocus and reign in my eating habits!
|
46.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1434 kcal
|
Fat: 38.66g | Prot: 79.88g | Carbs: 205.87g.
Breakfast: Plum Amazins, Chobani Greek Yogurt, Honey Bunches of Oats Raisin Medley. Lunch: Gum, Couque D'asse, Grapes, Celery, Mini Babybel Light, 100% Whole Wheat Small Slice Bread, Almond Butter. Dinner: Tomatoes, Spinach and Herbs Flour Tortillas, Nonfat Plain Greek Yogurt, Crockpot Salsa Chicken. Snacks/Other: Pudding, horehound candy, Sugar Snap Peas, Triple Chocolate Cake Ice Cream. more...
|
|
1744 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 36 minutes, Resting - 7 hours and 24 minutes, Housework - 3 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
The Blue Box's Weight History
|