Weigh In record (no journal entry) for 13 August 2012
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98.2 kg
Lost so far: 8.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2350 kcal
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Fat: 107.38g | Prot: 74.22g | Carbs: 182.00g.
Breakfast: Bacon, Egg & Cheese Biscuit (Regular), COFFEE WITH MILK. Lunch: PEANUT BUTTER, CRACKERS, SOUP, STRING CHEESE. Dinner: White Table Wine, SALSA, CHIPS, BURRITO CHICKEN. more...
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steady weight
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RON IS BACK 's Weight History
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