Weigh In record (no journal entry) for 22 August 2012
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97.7 kg
Lost so far: 8.8 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 28.28g | Prot: 42.29g | Carbs: 160.89g.
Breakfast: GREEN TEA, Cinnamon Coffeecake (with Crumb Topping, Dry Mix, Prepared), Coffee with Milk. Lunch: CHIPS, Ancho Chile BBQ Burrito. more...
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Gaining 3.2 kg a Week
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RON IS BACK 's Weight History
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