Weigh In record (no journal entry) for 22 August 2012
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61.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 1.76g | Prot: 39.60g | Carbs: 20.35g.
Breakfast: Coffee. Lunch: Apples. Dinner: Grilled Chicken Fillet. Snacks/Other: Water, Water, Water, Water, Water. more...
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Gaining 1.1 kg a Week
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