The Blue Box's Journal, 27 Aug 12

Weigh In record (no journal entry) for 27 August 2012
46.1 kg Lost so far: 5.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2012:
2231 kcal Fat: 68.31g | Prot: 95.14g | Carbs: 308.75g.   Breakfast: 100% Whole Wheat Small Slice Bread, Daisy Low Fat 2% Small Curd Cottage Cheese, Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry (55g total), Smithfield Thick Bacon, Green Tea. Lunch: Green Tea Ice Cream, Sushi, Sushi, Sushi, Sushi, Sushi, Sushi. Dinner: Buffalo Chicken Pizza - Mellow Mushroom. Snacks/Other: Peanut Brittle, Sugar Cookie. more...
1494 kcal Exercise: Resting - 15 hours and 5 minutes, Running (jogging) - 8/kph - 25 minutes, Housework - 3 hours, Sleeping - 5 hours and 30 minutes. more...
Gaining 1.9 kg a Week

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The Blue Box's Weight History


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