Weigh In record (no journal entry) for 27 August 2012
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98.7 kg
Lost so far: 7.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 66.32g | Prot: 106.23g | Carbs: 135.41g.
Breakfast: Apples (Without Skin), 2% String Cheese, Reduced Fat Wheat Crackers, Coffee with Milk. Lunch: 2% Fat Milk, Peanut Butter, Wheat Crackers. Dinner: Cabernet Sauvignon Wine, Burrito with Chicken. more...
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Gaining 1.3 kg a Week
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RON IS BACK 's Weight History
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