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Uggggggggggggh,I hate the scale this week, but I know I am eating waaaaaaaaaaaay over my calories and I will continue to do so until Saturday. Then it's back to strict dieting!!
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47.8 kg
Lost so far: 4.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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3996 kcal
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Fat: 125.79g | Prot: 123.01g | Carbs: 627.49g.
Breakfast: Low Fat Cottage Cheese Small Curd 1%, Green Tea, Oatmeal Squares Cereal - Cinnamon, Oatmeal Squares Cereal. Lunch: Oreos, Corn Bread, Lipton Soup. Dinner: Ma Po Tofu, Baby Goldfish. Snacks/Other: Blue Bunny Cone. more...
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1731 kcal
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Exercise:
Resting - 14 hours and 34 minutes, Housework - 3 hours, Sleeping - 5 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 56 minutes. more...
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Gaining 5.7 kg a Week
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