Weigh In record (no journal entry) for 14 September 2012
|
98.0 kg
Lost so far: 8.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2012:
|
1854 kcal
|
Fat: 64.40g | Prot: 98.79g | Carbs: 131.88g.
Breakfast: Whole Wheat Crackers, APPLE, CHICKEN , Coffee with Milk. Lunch: WINE, SALSA, CHIPS, CHICKEN BURRITO WITH BLACK BEANS, COFFEE WITH CREAM. Dinner: WINE, CHEESE, CRACKERS. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RON IS BACK 's Weight History
|