Weigh In record (no journal entry) for 15 September 2012
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97.7 kg
Lost so far: 8.8 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2012:
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1761 kcal
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Fat: 79.91g | Prot: 65.60g | Carbs: 159.37g.
Breakfast: Coffee with Cream, Bacon, Egg, French Toast with Butter, Coffee with Milk. Lunch: Whole Wheat Crackers, Peanut Butter. Dinner: BEER LIGHT, SALSA, CHIPS, SOUR CREAM, CHICKEN BURRITO. more...
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Losing 1.6 kg a Week
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RON IS BACK 's Weight History
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