Weigh In record (no journal entry) for 21 September 2012
|
97.5 kg
Lost so far: 9.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2012:
|
13 kcal
|
Fat: 0.29g | Prot: 0.65g | Carbs: 1.68g.
Breakfast: Coffee with Milk. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RON IS BACK 's Weight History
|