Weigh In record (no journal entry) for 01 October 2012
|
97.1 kg
Lost so far: 9.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2012:
|
2880 kcal
|
Fat: 146.17g | Prot: 147.86g | Carbs: 193.73g.
Breakfast: Mayonnaise, PEACH, Yellow Mustard, Beef Frankfurter or Hot Dog, Whole Wheat Crackers, 2% String Cheese, Coffee with Milk. Lunch: HOT DOGS, CRACKERS, STRING CHEESE, Yellow Mustard, Red Tomatoes, TUNA CAN. Dinner: PIZZA, Cabernet Sauvignon Wine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RON IS BACK 's Weight History
|