Weigh In record (no journal entry) for 04 February 2019
|
100.0 kg
Lost so far: 6.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
2113 kcal
|
Fat: 95.25g | Prot: 52.93g | Carbs: 280.75g.
Breakfast: Orange Juice , Cereal with Milk, Bananas . Lunch: Butter or Sugar Cookie , Mrs. Fields Chocolate Chip Cookies (34g), Avocados , Deli Express Oven Roasted Turkey & Cheese Sandwich. Dinner: Chocolate Chip Cookies (Soft Type) , Potato Chips, Deli Express Oven Roasted Turkey & Cheese Sandwich. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RON IS BACK 's Weight History
|