Weigh In record (no journal entry) for 16 October 2012
|
62.1 kg
Lost so far: 7.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2012:
|
962 kcal
|
Fat: 36.13g | Prot: 131.12g | Carbs: 20.19g.
Breakfast: Coffee, Organic Plain Soymilk. Lunch: Chicken Breast. Dinner: 100% Natural Tomato Ketchup. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|