Weigh In record (no journal entry) for 03 November 2012
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46.7 kg
Lost so far: 5.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2012:
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1670 kcal
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Fat: 56.65g | Prot: 37.16g | Carbs: 264.32g.
Breakfast: Frosted Flakes Reduced Sugar Cereal, Cheerios, Cinnamon Brown Sugar, Women's Optimal Vitamin, Triple Omega, Green Tea. Lunch: Butterfinger, Brownie, Cupcake with Icing. Dinner: Ma Po Tofu. Snacks/Other: Instant Oatmeal - Chocolate Chip, Almonds. more...
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1468 kcal
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Exercise:
Shopping - 1 hour and 20 minutes, Resting - 11 hours and 40 minutes, Housework - 3 hours, Sleeping - 7 hours, Sitting - 1 hour. more...
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Losing 5.7 kg a Week
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The Blue Box's Weight History
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