Weigh In record (no journal entry) for 26 April 2019
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61.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Not Applicable.
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1713 kcal
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Fat: 37.98g | Prot: 102.86g | Carbs: 251.65g.
Breakfast: Tea with Milk, Plain Yoghurt (Whole Milk), Chapati. Lunch: Date, Guavas, Sugar-Apples (Sweetsop). Dinner: Watermelon, Tea with Milk, Meat with Gravy, Chicken Kebab, Wheat Chapati. more...
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Dr. Iram Khan ڈاکٹر ارم خان۔ 's Weight History
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