The Blue Box's Journal, 08 Dec 12

Weigh In record (no journal entry) for 08 December 2012
45.6 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2012:
2018 kcal Fat: 57.76g | Prot: 57.80g | Carbs: 325.99g.   Breakfast: Bear Naked Nut Cluster Crunch (1 cup), Women's Optimal Vitamin, Harris Teeter Milk (1/2 cup), Triple Omega, Green Tea. Lunch: Hummus, Pita Crisps - Original 7 Grain with Sea Salt. Dinner: Creamy Rice Pudding. Snacks/Other: Candy Corn, Mint Truffle Dark Chocolate Kisses, Chocolate Christmas calendar, Harris Teeter Garbanzo Beans, S'mores. more...
1679 kcal Exercise: Shopping - 2 hours, Running (jogging) - 8/kph - 35 minutes, Housework - 3 hours, Sleeping - 5 hours and 30 minutes, Sitting - 1 hour, Resting - 11 hours and 55 minutes. more...
Losing 2.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


The Blue Box's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.