Weigh In record (no journal entry) for 14 May 2019
|
73.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1693 kcal
|
Fat: 99.79g | Prot: 107.64g | Carbs: 93.85g.
Breakfast: Tortilla Corn Chips, Navitas Naturals Organic Raw Maca Powder, Scallions or Spring Onions, Scotsburn Butter, Coffee, Huy Fong Foods Sriracha Hot Chili Sauce, Fried Egg, Calavo Avocado. Dinner: Wal-Mart Ribeye Steak, Cacique Panela Cheese, Mixed Salad Greens, Black Bean Soup. Snacks/Other: Vital Proteins Collagen Peptides, Synergy Trilogy Kombucha, Cocoa Powder (Unsweetened), Ancient Nutrition Bone Broth Protein Chocolate. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|