Weigh In record (no journal entry) for 15 December 2012
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46.5 kg
Lost so far: 5.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2012:
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1818 kcal
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Fat: 79.96g | Prot: 66.50g | Carbs: 214.27g.
Breakfast: Peppermint Mocha Creamer, Bear Naked Nut Cluster Crunch, Natural California Raisins, 1% Low Fat Cottage Cheese, Women's Optimal Vitamin, Triple Omega, Green Tea. Lunch: maple almond butter. Dinner: Light Chicken & Dumpling Soup. Snacks/Other: Rold Gold Cheddar Cheese Tiny Twists Pretzels, Prestige Chocolates, Breyers Blasts Oreo Birthday Blast, Chocolate Christmas calendar. more...
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1670 kcal
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Exercise:
Housework - 3 hours, Sleeping - 5 hours and 30 minutes, Sitting - 1 hour, Resting - 12 hours and 35 minutes, Running (jogging) - 8/kph - 35 minutes, Shopping - 1 hour and 20 minutes. more...
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Gaining 0.6 kg a Week
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The Blue Box's Weight History
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