Weigh In record (no journal entry) for 26 December 2012
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99.6 kg
Lost so far: 7.0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2012:
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1232 kcal
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Fat: 53.94g | Prot: 66.18g | Carbs: 124.87g.
Breakfast: Tortilla Corn Chips, Breakfast Burrito, Coffee with Milk. Lunch: CRACKERS, Fruit Yogurt (Nonfat), 2% String Cheese. Dinner: CRACKERS, COOKIES, STRING CHEESE, Zucchini, ONION, EGG BEATERS. more...
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Gaining 3.2 kg a Week
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RON IS BACK 's Weight History
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