Weigh In record (no journal entry) for 27 December 2012
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98.7 kg
Lost so far: 7.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2012:
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1715 kcal
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Fat: 80.80g | Prot: 61.34g | Carbs: 194.10g.
Breakfast: YOGURT, CRACKERS, 2% String Cheese, Coffee with Milk. Lunch: COOKIES, SALSA, Tortilla Corn Chips, EGG BURRITO BACON. Dinner: YOGURT, CRACKERS, CANDIE, BUTTER, Zucchini. more...
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Losing 6.4 kg a Week
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RON IS BACK 's Weight History
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