Weigh In record (no journal entry) for 29 December 2012
|
48.9 kg
Lost so far: 3.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2012:
|
3144 kcal
|
Fat: 147.11g | Prot: 56.53g | Carbs: 420.07g.
Breakfast: Instant Oatmeal - Chocolate Chip, Women's Optimal Vitamin, Triple Omega, Green Tea. Lunch: Reeses, Candy Cane Kiss, Milk Chocolate (Fun Size), Chocolate. Dinner: Green Bean Casserole. Snacks/Other: Swedish Fish Candy Cane, Chex Mix. more...
|
|
1522 kcal
|
Exercise:
Housework - 3 hours, Sleeping - 5 hours and 30 minutes, Sitting - 1 hour, Resting - 13 hours and 30 minutes, Shopping - 1 hour. more...
|
Gaining 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
The Blue Box's Weight History
|