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same as before. Target remains...
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60 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 18.17g | Prot: 36.77g | Carbs: 158.65g.
Breakfast: Tea with Milk and Sugar, Egg Omelette, Toasted White Bread. Lunch: Watermelon. Dinner: Macaroni, Macaroni. Snacks/Other: KNN Samosa, Tea with Milk. more...
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steady weight
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Dr. Iram Khan ڈاکٹر ارم خان۔ 's Weight History
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