Weigh In record (no journal entry) for 25 June 2019
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98.7 kg
Lost so far: 7.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2606 kcal
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Fat: 129.99g | Prot: 79.25g | Carbs: 284.30g.
Breakfast: M&M's Peanut M&M's, Jack in the Box Hash Browns, Jack in the Box Breakfast Jack, Coffee with Milk. Dinner: Baja Fresh Mexican Grill Tortilla Chips, Avocados , White Rice, Cooked Pinto, Calico or Red Beans, Soft Taco with Beef, Cheese and Lettuce. more...
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Losing 2.6 kg a Week
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RON IS BACK 's Weight History
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