Weigh In record (no journal entry) for 05 January 2013
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47.9 kg
Lost so far: 4.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2013:
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2665 kcal
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Fat: 113.25g | Prot: 70.41g | Carbs: 357.46g.
Breakfast: Greek Yogurt - Plain (Dannon), Natural California Raisins, Women's Optimal Vitamin, Triple Omega, Green Tea, Organic Oats & Honey Granola Cereal. Dinner: Green Bean Casserole. Snacks/Other: Salsa, Tortilla Chips, Prestige Chocolates, Mini Pretzel Twists, Chex Mix, Red Carpet Red Velvet Cake. more...
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1491 kcal
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Exercise:
Housework - 3 hours, Sleeping - 5 hours and 30 minutes, Sitting - 1 hour, Resting - 13 hours and 30 minutes, Shopping - 1 hour. more...
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Gaining 3.8 kg a Week
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The Blue Box's Weight History
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