Weigh In record (no journal entry) for 26 August 2019
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99.9 kg
Lost so far: 6.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2361 kcal
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Fat: 98.52g | Prot: 95.59g | Carbs: 217.99g.
Breakfast: Potato Chips, Italian Sausage, Sara Lee Butter Bread, Florida's Natural 100% Pure Florida Orange Juice. Lunch: Cheddar Cheese , Turkey Sandwich with Spread, Potato Chips. Dinner: Potato Chips, Marie Callender's Sweet Pineapple Chicken Teriyaki Bowl, Nachos with Cheese , Chardonnay Wine. more...
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Gaining 0.1 kg a Week
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RON IS BACK 's Weight History
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