Weigh In record (no journal entry) for 25 January 2013
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99.8 kg
Lost so far: 6.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2013:
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2058 kcal
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Fat: 103.37g | Prot: 93.69g | Carbs: 197.78g.
Breakfast: ORANGE JUICE, OATMEAL COOKIES, Butter, BREAD, Coffee with Milk. Lunch: MILK, CRACKERS, STRING CHEESE, Chocolate Chip Cookies (Soft Type). Dinner: MILK, Oatmeal Cookie, 1/4 lb Single Hamburger, TOMATO, GARDEN SALAD. more...
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steady weight
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RON IS BACK 's Weight History
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