Weigh In record (no journal entry) for 02 February 2013
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99.3 kg
Lost so far: 7.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2013:
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2372 kcal
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Fat: 105.54g | Prot: 119.85g | Carbs: 261.40g.
Breakfast: Peanuts, Tortilla Chips (White Corn), Apples (Without Skin), 2% String Cheese, Honey Clusters Cereal, Butter, Egg Beaters - Original, 100% Whole Wheat Bread, Coffee with Milk, 2% Fat Milk. Lunch: PEANUTS, Red Salsa, Tortilla Chips (White Corn), Burrito with Chicken. more...
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Losing 1.6 kg a Week
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RON IS BACK 's Weight History
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