Weigh In record (no journal entry) for 04 February 2013
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100.7 kg
Lost so far: 5.9 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2013:
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2785 kcal
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Fat: 96.50g | Prot: 108.38g | Carbs: 307.97g.
Breakfast: 2% Fat Milk, Honey Clusters Cereal, Butter, Macaroni (Cooked), Baked Beans, Hot Dog Bun, Coffee with Milk. Dinner: Tortilla Chips (White Corn), Chardonnay, American Cheese, Hamburger with 1/4 Lb Meat on Bun. more...
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Gaining 12.7 kg a Week
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RON IS BACK 's Weight History
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