Weigh In record (no journal entry) for 28 February 2013
|
87.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2013:
|
1429 kcal
|
Fat: 77.50g | Prot: 52.93g | Carbs: 131.92g.
Breakfast: Cream Substitute (Powdered), Sugar, Coffee. Lunch: Macadamia White Chip Cookie, Fudge Nut Brownie, Butter Croissants, Mayonnaise, Turkey Breast Meat, Chicken or Turkey Salad. Dinner: Snack Cracker, Tuna Salad with Egg. more...
|
|
2494 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jennifer417's Weight History
|