Weigh In record (no journal entry) for 08 March 2013
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98.9 kg
Lost so far: 7.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 100.76g | Prot: 91.53g | Carbs: 136.58g.
Breakfast: Tortilla Chips (Low Fat, Baked), Shredded Beef Breakfast Burrito, Coffee with Milk. Lunch: Hulled Sunflower Seeds, 2% String Cheese, Walnut Halves and Pieces. Dinner: Wild Mushroom with Grilled Chicken Pizza, Cabernet Sauvignon Wine. more...
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steady weight
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RON IS BACK 's Weight History
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