Weigh In record (no journal entry) for 11 March 2013
|
98.2 kg
Lost so far: 8.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
2011 kcal
|
Fat: 68.18g | Prot: 44.12g | Carbs: 123.75g.
Breakfast: EGG AND CHEESE SANDWICH, Coffee with Milk. Lunch: Walnuts, 2% String Cheese. Dinner: OLIVES GREEN, Garlic Bread, WHITE WINE, Asparagus, FRENCH FYES, FISH SANDWICH. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RON IS BACK 's Weight History
|