Weigh In record (no journal entry) for 15 March 2013
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98.9 kg
Lost so far: 7.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2341 kcal
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Fat: 64.03g | Prot: 97.92g | Carbs: 232.42g.
Breakfast: Peanut Butter, 100% Whole Wheat Bread, Onions, Egg Beaters - Original, Coffee with Milk. Lunch: Oatmeal Cookies, Wild Mushroom with Grilled Chicken Pizza. Dinner: Chardonnay, Tortilla Corn Chips, Lean Bean Chicken Rice Bowl. more...
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Gaining 1.2 kg a Week
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RON IS BACK 's Weight History
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