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Maintaining the weight at 58.
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58 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1149 kcal
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Fat: 28.18g | Prot: 42.28g | Carbs: 186.45g.
Breakfast: Carrot Juice, Tea with Milk and Sugar, Egg Omelette, Toasted Wheat Bran Bread. Lunch: Tea with Milk and Sugar, Rice Pilaf. Dinner: Tea with Milk and Sugar, Chicken Biryani. more...
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steady weight
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Dr. Iram Khan ڈاکٹر ارم خان۔ 's Weight History
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