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The rrsult of attending marriage ceremonies...
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59.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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3038 kcal
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Fat: 79.42g | Prot: 202.25g | Carbs: 380.69g.
Breakfast: Young's Mayonnaise, Dawn Bran Bread, Tea with Milk and Sugar. Lunch: Tea with Milk and Sugar, Chicken Sandwich with Spread, Chicken Malai Boti
, Oranges , Tea with Milk and Sugar, Chicken Sandwich with Spread, Chicken Malai Boti
, Oranges . Dinner: Jalebi, Chicken Malai Boti
, Lamb Curry, Chicken Curry, Pulav, Jalebi, Chicken Malai Boti
, Lamb Curry, Chicken Curry, Pulav. more...
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Gaining 0.3 kg a Week
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 Comments
Focus on protein or bar b q😅😅
16 Feb 20 by member: noumanarshad652
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O i think youre pakistani 🤔😁 can you plz help me mam iram....?
04 Apr 20 by member: Amna-
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Dr. Iram Khan ڈاکٹر ارم خان۔ 's Weight History
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