Dr. Iram Khan ڈاکٹر ارم خان۔ 's Journal, 08 Mar 20

No change.
59 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:
1459 kcal Fat: 50.95g | Prot: 50.25g | Carbs: 206.60g.   Breakfast:  Carrot Juice, Tea with Milk and Sugar, Plain French Toast. Lunch: Tea with Milk and Sugar, Pasta Salad with Chicken. Dinner:  Oranges . more...
1287 kcal Exercise: Google Fit - 24 hours. more...
steady weight



     
 

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Dr. Iram Khan ڈاکٹر ارم خان۔ 's Weight History


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