danzarth's Journal, 25 Sep 10

Weigh In record (no journal entry) for 25 September 2010

115.7 kg Lost so far: 0 kg. Still to go: 38.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2010:

632 kcal

Fat: 0.35g | Prot: 10.39g | Carbs: 144.44g. Lunch: bean thread noodle, Rice Cakes - Butter Popped Corn. Dinner: short grain rice. more...

3352 kcal

Exercise: Driving - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...


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danzarth's Weight History