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Jennifer417
Journal
16 Apr 13
Jennifer417's Journal, 16 Apr 13
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Weigh In record (no journal entry) for 16 April 2013
87.6 kg
Lost so far:
0 kg
.
Still to go:
19.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2013:
411 kcal
Fat: 9.06g | Prot: 15.24g | Carbs: 67.46g.
Breakfast:
Coffee, Sugar, Cream Substitute (Powdered).
Lunch:
Hearty Chicken & Rotini Soup.
more...
2553 kcal
Exercise:
Desk Work - 8 hours, Driving - 25 minutes, Resting - 10 hours and 35 minutes, Sleeping - 5 hours.
more...
Gaining 0.1 kg a Week
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Jennifer417's Weight History
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