Weigh In record (no journal entry) for 05 April 2020
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94.8 kg
Lost so far: 11.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2629 kcal
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Fat: 116.67g | Prot: 145.41g | Carbs: 258.11g.
Breakfast: Green Tea, Coffee with Milk, Whole Milk, Apples , Quaker Instant Oatmeal - Regular. Lunch: Planters Cocktail Peanuts. Dinner: Bar-S Foods Hot Dog Franks, Pasta with Meat Sauce. more...
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steady weight
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RON IS BACK 's Weight History
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