Weigh In record (no journal entry) for 26 April 2013
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96.6 kg
Lost so far: 10.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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3170 kcal
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Fat: 75.92g | Prot: 139.36g | Carbs: 349.16g.
Breakfast: 2% Fat Milk, Coffee with Milk. Lunch: Vodka, 2% String Cheese, Soft Granola Bars, Light Beer, Tortilla Chips (White Corn), Turkey Meat (Cooked, Roasted). Dinner: Cranberry Juice (Unsweetened), Rum and Cola, Orange Chicken & Egg Fried Rice. more...
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steady weight
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RON IS BACK 's Weight History
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