Weigh In record (no journal entry) for 01 May 2013
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97.1 kg
Lost so far: 9.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 88.36g | Prot: 154.54g | Carbs: 197.32g.
Breakfast: Tortilla Corn Chips, Deli Turkey or Chicken Breast Meat, Red Tomatoes, Egg Beaters Egg Beaters - Original. Lunch: Tortilla Chips (White Corn), Turkey Meat (Cooked, Roasted), Navels Oranges, 2% String Cheese. Dinner: Red Salsa, Cream Cheese, Tortilla Chips (White Corn), Burrito with Chicken, Beans and Cheese. more...
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Gaining 0.6 kg a Week
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RON IS BACK 's Weight History
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