Weigh In record (no journal entry) for 04 May 2013
|
97.1 kg
Lost so far: 9.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
2180 kcal
|
Fat: 105.86g | Prot: 96.60g | Carbs: 215.52g.
Breakfast: Chicken Tenders, Thick Crust Pizza with Meat and Vegetables, Coffee with Milk. Lunch: Plain Corn Chips, Thin Crust Pizza with Meat and Vegetables. Dinner: Fruit Yogurt (Nonfat), Plain Corn Chips, Peanut Butter. Snacks/Other: Reduced Fat Snack Cracker, Reduced Fat Snack Cracker, 2% String Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RON IS BACK 's Weight History
|