Weigh In record (no journal entry) for 05 May 2013
|
96.8 kg
Lost so far: 9.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
2139 kcal
|
Fat: 67.15g | Prot: 52.33g | Carbs: 145.05g.
Breakfast: Sugared or Glazed Doughnuts, Ham, Egg and Cheese Croissant Sandwich, Coffee with Milk. Dinner: Dill Cucumber Pickles, Deep Fried Potato French Fries (from Frozen), Milo's Hamburgers Cheeseburger, Red Robin Chardonnay. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RON IS BACK 's Weight History
|