Weigh In record (no journal entry) for 10 October 2010
|
114.5 kg
Lost so far: 1.1 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2010:
|
1490 kcal
|
Fat: 48.84g | Prot: 95.52g | Carbs: 169.45g.
Breakfast: Fuji Apples. Lunch: MAMA INST RICE VERM CLEAR SOUB, MAMA Instant Noodles, Vegetable Flavor. Dinner: Orange Juice, Vegetable Spring Roll, Chicken or Turkey Chow Mein or Chop Suey. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danzarth's Weight History
|